Heart of Mindfulness Meditation
led by Radhule Weininger & Danjo San
Danjo San graces us with a traditional Japanese Tea Ceremony and sings The Heart Sutra as part of the long weekend. The daily rhythm of this retreat involves traditional instructions with a spirit of loving-kindness, alternating periods of sitting and walking meditations, Dharma talks, teacher interviews, and rest periods. The retreat emphasizes cultivating a calm mind and a kind heart towards ourselves and others while cultivating loving awareness and compassion in a safe and joyful container.